Affirm Actions: Stop Lying to Your Soul and Make It Real!
I hear of so many people using affirmations as the universal remedy for everything that ails them. They wake up in the morning and verbalize their affirmations. They go through their days verbalizing positive statements about situations and their lives. Then, they go to bed saying their affirmations like bed-time prayers. I tried reciting affirmations for a while, but never quite understood how stating that 'I choose to be rich' would have any effect on my life as long as I sat in front of the television with a bag of chips. The problem was that, I wasn't doing anything to give the affirmations a basis from which to operate. While an affirmation might have made me feel good, it certainly didn't create the situations I needed to reach my goals. If 'affirmations' are positive messages to my brain, to retrain it, and to the Universe, to let it know where you choose to be, then planned 'actions' provide a basis of reality on which the affirmations would function. This is where I began applying affirm-actions in my life. --- Positive Words --- For many years, affirmations have been considered the solution for many of life's issues. Confidence, success, and power have claimed to have been gained through daily affirmations. But, many people with whom I've spoken say that affirmations do absolutely nothing for them. The problem lies in the fact that you must align your life such that the affirmations can ring true. The core problem with repeating affirmations to ourselves is that, unless our conscious mind feels that the affirmations are true, it will not process the positive statements. Our conscious mind intercepts the information we are receiving, and filters unrealistic messages, or messages that contradict our belief systems, from the subconscious mind. Have you ever repeated, as we've been taught, sometimes for months and even years on end, the simple sentence, 'I choose to be wealthy'? Even though it might have made you feel good, were you actually wealthy, or did you become wealthy, at any time? For most people, the answer is 'No'. The reason is that your conscious mind was filtering that message as a lie. The conscious mind takes that information, wretches your 'gut', and echoes back, 'Look around! Wake up!' The good words were not even making it to the subconscious mind where it counts. As long as your conscious mind filters your affirmations as lies, then there is no amount of present tense affirming that can change what 'you are' into what 'you are not.' --- Mixing Words with Actions --- To resolve this problem, you have to do two things: make a plan and change the wording of your affirmations. You not only have to have your subconscious mind involved to actively process your desires, but you also have to give your conscious mind a way to accept the 'misconceptions' of the affirmations. Instead of lying to yourself, make a plan and execute actions that support your affirmations. This is where affirm-actions come into play. You must first make a solid plan that defines your vision, mission, and goals. This plan takes into consideration where you are and how to reach your vision. By making a plan and believing in the plan, you are empowering your conscious and subconscious mind with a weapon to overcome the negative feelings and beliefs that you currently have buried in your mind. This approach will open the channels of communications for your affirmations to make it into your mind. The second part of the solution is to change the wording of your affirmations. You have to convince your conscious brain to process the misconceptions of the affirmations as truths. Since your conscious brain will filter out lies, you have to word the affirmations in such a way that it will appear as a 'possibility.' For instance, instead of saying 'I choose to be wealthy' or 'I am wealthy,' reword it to say 'I will be wealthy.' This is actually converting the 'lie' into a command to tell your brain where your plan is leading you. As you can see, an affirm-action is a more assertive form of affirmation. Essentially, you are converting a baseless affirmation to one that is a possibility simply by associating it with an action. The affirmations then become factual, positive statements that 'remind' you of my vision and inform the universe that this is the direction you choose to go. --- What's next? --- Positive words alone cannot change a world---your world. But, words combined with action can materialize a future of which, at one time, you could only dream. The purpose of an affirm-action is not to try to convince yourself that you are something that you are not. It is not there to falsify your future or alter the things of the past. It is a way of using your experiences through an intelligent plan and reminding yourself why you're working so hard along a given path to reach your vision. You are claiming your vision of the future, telling the universe that this is what you want, and going after it. By combining actions with words, you are initiating a plan to show your conscious mind that you are indeed heading in the direction of your desires. When you begin using your affirmations, in conjunction with the actions, your desires are now making it past your conscious mind into the subconscious mind where it will be of greater use. This is where the soul can get an idea of what you're doing and will help you get there. About The Author Edward B. Toupin is a published author, technical writer, web developer, coach, and producer living in "The Entertainment Capital of the World," Las Vegas, NV. One of his primary objectives in his work is to provide information to help others achieve fulfilling lives. Visit his site at http://encouragement.netfirms.com and http://www.toupin.com or contact him at etoupin@toupin.com or lifecoach@toupin.com for more information.
Related News
No gold yet, but No.1 attraction - The Age
No gold yet, but No.1 attractionThe Age, Australia -Aug 7, 2008ROGER Federer's press conference started late and loudly, with cameramen screaming at photographers in a packed interview room way too small for the ... |
Added Attraction For Sons of the Desert Viewing - Massapequan Observer
Majestic ship should be big attraction - Ipswich Evening Star
Majestic ship should be big attractionIpswich Evening Star, UK -3 hours agoTOURISM chiefs today told of their hope that a visit by a spectacular tall ship to Ipswich will draw crowds of visitors to the town's Waterfront. ... |
Partnership forms downtown business chamber - DesMoinesRegister.com
2008-08-08 22:27:58 - TripAdvisor.com's Listing Ranks Ripley's ... - PR-Inside.com (Pressemitteilung)
Jets suddenly become major television attraction with Brett Favre - The Olympian
Coming attraction: 3-D - San Diego Union Tribune
San Diego Union Tribune |
Coming attraction: 3-DSan Diego Union Tribune, United States -9 hours agoBy Kate Stanhope This summer's slate of movies has offered its fair share of superheroes, some “Sex and the City” and, possibly, a peek into the future of ... |
Boxer Hatton to unveil refurbished Blackpool attraction in ... - Blackpool Citizen
New York's Famed Amusement Park Adds New Attraction: Gitmo-Style ... - DigitalJournal.com
James Bond + Vertigo = the UK's newest tourist attraction - Response Source (press release)
|
|
 |
|
|
RELATED ARTICLES
What Message Are You Sending Out?
A woman phoned me the other day to ask me about a product that someone else was selling. It was something she really wanted.
Are You The Worlds Expert On Yourself?
Congratulations! You are the world's expert.
How to Develop the Awesome Power of Getting Other People to Cooperate With You
Have you ever wondered what it would be like if you never had to "lock horns" with other people? Well, there are some skills that you can learn.
The Good, The Bad & The Ugly
Most of us don't want to admit we have a dark side. And from that dark side we do attract some ugly stuff. I was given the gift of a vivid display of just how ugly my anger and feelings of injustice truly are.
My Assignment ... If You Didnt Create It, Then Its Not Yours!
Life consists of lessons. Living is continual learning. Therefore, if you take on someone else's issues and responsibilities, or lessons, would that not be classified as cheating? Are you not cheating yourself out of your own life? Are you not cheating others out of their own lessons?
The Gift
Welcome to The Gift ? a simple pattern that is both ancient as well as
modern, with a thousand and one uses, that can make the world a different place for you, for the people you love, for the people you don't love, and for those who you haven't even met yet.
The Three Pillars of Life
We all have the power to change our lives. What differentiates between those who take the action to change and those who just sit on the sidelines are three basic human endowments. These three if understood and practiced have the power to initiate change within us. Lets take a look at them individually.
What Goes Around, Comes Around
Law of Attraction Article: Do You Know About The Power Of Flow?
Flow is the quality of ease that can be integrated into a life to give it the look and feel of almost effortless achievement. It's not as elusive as it may seem. We all know people who go through life attracting opportunity after opportunity; or those who have a knack for being at the right place at the right time to connect with the right people.
Who Do You Want to Meet?
One of the goals that I encourage my clients to work on is to create a list of people they wish to meet.
Great Things Cannot Happen Without Change
If you always do what you've always done, you'll always get
what you've always got.
The Secret of Self Care
Wherever you go, there you are. There's no escaping it - your world is a reflection of you and if the view in your mirror doesn't elicit a certain spark perhaps it's time to question the underlying assumptions.
The Chi of New Homes: Feng Shui-ness and Destiny
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui principles. My wife researched the essentials and we decided to build a home that met our needs and supported good Chi. The internal layout of the furniture was a slow process because we want to ensure that everything "was energy (Chi) efficient". We even went so far as to pick a plot of land that had a curvy street in front and located on a hill with a view of a "city of money". With all of the work we did in building the structure and embellishing the interior, the house feels fantastic and the energy feeds us and moves us forward!
How To Invite Positive Change In Your Life
Gnothi seauton,, said Socrates. "Know thyself."
Unexpected Wisdom
If you have ever traveled across country by train, you know that meals are served with community seating. That means you can meet new people with every meal.
Change Your Story; Change Your Life
When was the last time you told someone the story of your life? We don't come upon these opportunities often, but when we do, it's extremely telling not only about our perspective on life, but also about how the rest of our life will unfold! Who said crystal balls don't exist? Just listen to yourself talk, and you'll know all there is to know.
How Do You Treat Others?
When others are angry with you, loving to you, critical of you, and so on, do you treat them the same? We tend to treat others, except those in a position of authority or power over us, the same way they treat us.
7 Ways To Make a Great First Impression
When you have an important event to attend there are 7 great ways to make sure you perform at your very best. These tips are relevant for social events and business meetings. Discover how to communicate with confidence while making great conversation.
Creating Your Character is Like an Artist Creating a Sculpture
(excerpted from the Cultivating an Unshakable Character series)
Finders Keepers
Do you remember your younger years when you and your friends played all sorts of fun games all day long? I'm sure you do. If there is one thing children know how to do, they know how to have fun.
|
